I have been training with Kish for 9 months. His programme carries a persobal touch that make every session a pleasant, fun and engaging experience. More importantly, it's well-designed and effective. I've made significant improvements in terms of strength and mobility over time - i.e. from barely able to lift an empty barbell to one that is equal to my bodyweight!

Kish is also great at explaining what you're doing and why, keeping you motivated at all times.

I can recommend Kish to anyone who wants a varied, individually tailored training programme. He is very reliable, punctual and creative - you can feel that fitness is his passion. He spontaneously finds variations if a suggested exercise does not suit you and is open to feedback.

We always have fun training and often have sore muscles afterwards ;)

Kish is a very patient and flexible trainer. He is always assessing our training sessions and adjusts it to my needs. He's also very open to feedback, and takes it very seriously. Whenever I need to take more time, he is always understanding and patient with me, which is very reassuring. I never feel rushed or pushed too hard, he gives just the right amount of motivation. After I got pregnant, he adjusted our schedule to my needs, and I feel like the training really helped with all the aches and pains of pregnancy. My pelvic girdle pain got less, I hardly have any back pain, and whenever I feel like I need to slow down during training or when I feel like I can’t do something anymore he comes up with alternatives on the spot. I am really grateful for Kish during this journey and definitely recommend him. He will actively think about your goals and I really do feel like he wants me to achieve them, instead of just going through the motions of a schedule.

Training with Kish since a year and it has been an extremely rewarding journey. As someone who had nil to little experience with strength training before this, to have come to a point where we look forward to our sessions, can discuss exercises with ease, are aware of our form and the relevant targets for our individual selves is big milestone. It's also testament to Kishs involvement in the workouts and planning and his willingness to share information. Kish is detailed with a holistic and mind-body connection focus. So workouts with him have been rewarding both in the sense of an immediate impact as well as developing an awareness and connection with our body. Just as we feel we're beginng to ace it, he ups the challenge n keeps us engaged.

We’ve been training with Kish for around 4 months now and have seen great results. Kish is very knowledgeable sharing new techniques and updating our workouts to suit our goals and progress. He is the full package providing nutrition guidance, form, strength and mobility. He is always very enthusiastic, flexible on timing and checks in on us to track our goals. Kish demonstrates this is not just a job for him it’s his passion and he truly wants to support his clients to achieve their goals.

Kish has trained My son , husband and myself 😊 he helped us starting our fitness journey the right way! Learning to do it all correctly, making sure every movement is accurate and not just for the sake of helping . I would highly recommend Kish! A coach which helps you listen to your own body and to it right to achieve results!

Coach Kish tailors the program to achieve individual fitness goals. The exercises are enjoyable and yet challenging. He always makes sure that we get most out of the training sessions!

I would highly recommend Kish as a personal trainer. He’s very knowledgeable, takes time to understand your requirements and tailors the sessions around that information. He monitors every detail of each movement and tracks progress week by week, focusing on a healthy routine and diet between sessions. He increases the intensity as stamina and strength improves. His methods yield results. He’s also very patient and genuinely interested in his clients welfare and progress.

As a professional coach, Kish ensures that your progress is meticulously tracked both from workout and nutrition intake perspectives. He also gives tailored recommendations according to your areas of improvement. I enjoy training with Kish because he pushes you to the next level but always gives reasons WHY (instead of merely ticking off the checklist). Can’t recommend him and his methods enough!

Kish is a very patient and meticulous trainer who will spend time to understand your challenges and coming up with a tailored plan for each individual. Though I'm training together with my wife, we have our own exercise regime and the variety of trainings makes each training session interesting and enjoyable. Unlike other trainers, Kish focus on basic functional movements which improves our day to day.

It has been about 6 months since I embarked on this fitness journey with Coach Kish.

He corrected my posture, focused a lot on strengthening my weak muscles and gave me a lot of inputs that I can imply to daily life.

I had injuries over my back and knee. With his correction on my postures, increased strength and mobility, I am pain free now.

He is very knowledgeable. He also advised me on the type of shoes I can use, on my food intake and lifestyle inputs.

He is also accommodative, especially with my shift work timing.

Good health at your doorstep!

Kish has trained me for about 2 months and I really enjoy the class with him. Kish is patient, approachable and also knowledgeable on the subject of movement, health and fitness. He can always explain the exercise and articulate cues of movement clearly. I also appreciate the personalised nature of the program and intensity / pace is also adjusted as I progress along the way.

In addition, I value the convenience of always being able to get training at my neighbourhood and Kish is able to bring a variety of equipment to make this happen. He also provides useful guidance on diet and nutrition. Over a short span of 2 months, I have improved body shape (as I diligently follow Kish’s nutrition guidance as well) and increased strength & gained knowledge in functional movements.