“I would highly recommend Kish as a personal trainer. He’s very knowledgeable, takes time to understand your requirements and tailors the sessions around that information. He monitors every detail of each movement and tracks progress week by week, focusing on a healthy routine and diet between sessions. He increases the intensity as stamina and strength improves. His methods yield results. He’s also very patient and genuinely interested in his clients welfare and progress.”
— Sabrina
“Since my pregnancy, Kish has adjusted our trainings] to my needs, and I feel like the training really helped with all the aches and pains of pregnancy. My pelvic girdle pain got less, I hardly have any back pain, and whenever I feel like I need to slow down during training or when I feel like I can’t do something anymore he comes up with alternatives on the spot.”
— Devi
“Kish is detailed with a holistic and mind-body connection focus. So workouts with him have been rewarding both in the sense of an immediate impact as well as developing an awareness and connection with our body.”
— Jyoti
“Kish is patient, approachable and also knowledgeable on the subject of movement, health and fitness. He can always explain the exercise and articulate cues of movement clearly. I also appreciate the personalised nature of the program and intensity / pace is also adjusted as I progress along the way.”
